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Health Information :VANILLA PEAR MUFFINS

VANILLA PEAR MUFFINSA delicious muffin with a tender, cake-like texture and pockets of delicious pear “jam”. When I was young mother, I used to enjoy a day spent in the Eaton’s Center – a shopping mall...

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Health Care Information :SKILLET CHICKEN IN MUSHROOM SAUCE

SKILLET CHICKEN IN MUSHROOM SAUCEThis is an incredibly flavorful recipe that once you’ve made it, you’ll probably make it again and again.  Definitely counts as comfort food!  Serve with cauli-mash or...

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Health Information :MONTEREY BARBECUE CHICKEN AND BACON

MONTEREY BARBECUE CHICKEN AND BACONThis was really delicious paired with sautéed Red Cabbage and Apple (recipe coming) and Vegetable AuGratin.  It’s a beautiful day in paradise (well, is there really...

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Online Health Information :LOW-CARB DINNER – SEE ANY DEPRIVATION HERE?

Roast chicken, Broccoli, Veggie Au Gratin Casserole and Butternut Squash Cakes….hmm, I think we live well on this WOL.  Enjoy your week.  I’m very busy editing volume 4 of Low-Carbing Among Friends....

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Online Health Information :TUNA MELT SPREAD

TUNA MELT SPREADI was hungry one day and just stood at the counter making this up on the fly.  I was surprised at how tasty this spread is.  Better than low-carb crackers would be using English...

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General Health Information :LOW-CARBING AMONG FRIENDS 4TH OF JULY COOKBOOK SALE

Read all about it!  Good price on the COOKBOOKS – save per book!  Have a happy 4th of July vacation!http://amongfriends.us/Volume 1 is now a BEST SELLER!!!! ============= Article Content: Read all...

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Health Information :MOLTEN CHEESE, VEGGIE AND CHICKEN EGGPLANT BOATS

MOLTEN CHEESE, VEGGIE AND CHICKEN EGGPLANT BOATSThis is quicker than making Eggplant Parmigiana and just as tasty!  The presentation is fun and looks quite fancy.  This makes for a substantial side....

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Online Health Information :JULY 4TH – HAPPY INDEPENDENCE DAY, AMERICA!

Here is a memorable meal for July 4th.  It’s easy and fun!  It’s also cherry season!  So, I included Black Forest Cake for dessert.  Hope you have a wonderful July 4th celebration.HAMBURGER AND FRIES....

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General Health Information :DOES THIS LOW-CARB MEAL LOOK LIKE DEPRIVATION?

Check out this meal that I made for my dear hubby the other day.  Faux  Baked Potato, Sweet and Sour Red Cabbage (recipe coming soon – meanwhile check out DJ’s superb recipe on our team of authors’...

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Cut Calories Without Sacrificing Any Holiday Cheer

There are certain staples of the holiday season, like getting together with family, being thankful for all that you have – and desserts. Yes, just like family and being thankful, desserts are a...

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